Yoga Service @ Bet David

Join us for our next Yoga Service on

8 June 2019 @ 10.30

followed by a bracha and a shiur.

Please bring your yoga mats and water bottles and wear comfy clothes if you like to attend the yoga service.

The service will include Yoga Asanas, breathing, stretching and meditation, led by qualified Yoga instructor Carine Delhaye. Tarren Beyleveld, from our Bet David Choir, will sing prayers and songs from the Shabbat Morning Service to accompany the Yoga.

Venue: In the gardens at The Playshop nursery school, adjacent to the shul
Bet David Campus, 3 Middle Road, Morningside

Price: Bet David Congregants no charge, others welcome: suggested donation of R50

You’re welcome to attend the regular Shabbat service at 9:30, in your yoga clothes, and then join the Yoga session

Message from Carine, the yoga instructor:

Namasté. I started practising yoga in 2000, as an exploration and soon became hooked! In 2003, wanting to understand the teachings and the meaning of my practice, I completed my teacher’s training under Ishta School of Yoga, Hatha yoga. Five years ago, my life changed… I became a full time yoga teacher.

Yoga unites the body, mind and spirit, yoking with the beloved within. The practice of asanas balances sun/moon and masculine/feminine energies within us, as well as connecting you to the five elements. It is a science, it becomes a part of you, a way of life. It is the best thing you can do for your whole being! Try it and feel the metamorphosis takes place… You will love it.
See you soon!
L’ shalom, Carine.

Listen here to a radio interview of Carine Delhaye, Desmond Sweke and Rabbi Schell on ChaiFM, featuring the Yoga Services at Bet David:

 

 

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